Kamini Rambridge, a business owner, gives personal insights on mental health wellness through her blog, Mental(it)y Matters, which she launched in 2023. Her initiative not only aims to create awareness, but also serves as a therapeutic outlet for her own experiences. Visit https://kamzrambridge.wixsite.com/mentalitymatters
In a world that often prioritises speed over depth, this column invites readers to contemplate the essential truths of confronting our pasts and emerging resiliently, ...