Skin-lightening: ‘Lighter skin influences perceptions of beauty and success in SA’

Nadia Khan|Published

Despite ongoing warnings from health experts about the associated risks, the use of skin-lightening products remains prevalent in South Africa.

PM Persad-Bissessar's bold reclamation of derogatory c****e term sparks international debate

Monishka Govender|Published

Prime Minister Kamla Persad-Bissessar's recent comments on the term 'c****e' have ignited a global debate about identity, empowerment, and the historical context ...

Sticky Tikka Chops

Nasiha Norat|Published

Discover a mouthwatering recipe for marinated lamb chops infused with bold spices and a sweet tikka twist that will impress at your next gathering.

Chicken Kalya

Nasiha Norat|Published

Craving some home-cooked goodness? This recipe is the perfect dish to bring family and friends together around the table.

Lemon Butter Hake

Nasiha Norat|Published

Dive into the flavours of the sea with this mouth-watering hake fillet recipe, featuring a heavenly creamy lemon sauce that’s easy to prepare and perfect for any ...

Court: SABC's legal battle with Guptas continues over breakfast show deal

Loyiso Sidimba|Published

THE long-running legal battle between the SABC and the formerly Gupta-owned The New Age (TNA) Media over lucrative business breakfasts flighted on primetime television ...

In pictures: South African Muslim Charitable Trust's generous donation to Child Welfare

Post Reporter|Published

The South African Muslim Charitable Trust donated six vehicles and 10 laptops to Child Welfare Durban & District last Wednesday at their offices in Greyville. At ...

WATCH: surprise proposal between Aqib and Laiqah turned a beach into a romcom scene

Bernelee Vollmer|Published

It was giving romcom energy in real-life, where strangers stop, watch, and somehow become part of the moment.

Simply Asia 514

Nasiha Norat|Published

Ready to elevate your dinner game? This colourful chicken and noodle stir-fry awaits! Discover the flavours of Asia right at your kitchen table.

Chicken Kebabs

Nasiha Norat|Published

Indulge in the flavourful world of homemade skewers with this easy chicken mince recipe, perfect for any occasion. Easy to prepare and even easier to love, your ...

Arrabiata Pasta

Nasiha Norat|Published

Ready to spice up your dinner routine? Dive into this easy-to-follow recipe that promises to tantalise your taste buds and become a staple in your kitchen.

UKZN's Talha Dada named top engineering graduate of 2025

Post Reporter|Published

Talha Dada is the top engineering graduate of the class of 2025 at UKZN, earning the prestigious Engineering Council of South Africa Medal.

Understanding the role of iron in our health, and how to prevent deficiency

Ashwini Guru ji|Published

: Discover the critical role of iron in our health, the symptoms of deficiency, and learn how Ayurveda guides us in nourishing the body’s needs for optimal vitality. ...

Iron deficiency anaemia: the silent thief

Published

Are you feeling constantly fatigued, dizzy, or struggling with heavy periods? You could be facing iron deficiency anaemia—a silent and often overlooked condition ...

Jaedon Naidu: UKZN's top graduate set to conquer Oxford with a Master's in statistical science

Post Reporter|Published

Jaedon Naidu, who ranked as the top-performing UKZN graduate in 2025, said he was grateful and excited for the experiences that lie ahead.

Peri-Peri Roast Chicken

Nasiha Norat|Published

Ready to tantalise your taste buds? Discover how to make this succulent spiced chicken that promises to be a centrepiece at your next family gathering.

Mungh Dhal Makhani

Nasiha Norat|Published

Whether you are a seasoned cook or a novice in the kitchen, this mungh dhal recipe offers an opportunity to explore the depth of flavour found in traditional South ...

Chicken Tikka

Nasiha Norat|Published

Ready to take your culinary skills up a notch? Discover the secret to creating the perfect marinated chicken that keeps your family craving more!

'Pappa se Tottie': The hot sauce that’s igniting controversy in South Africa

Xolile Mtembu|Published

A South African chef whose cheekily named hot sauce has sparked heated debate online told IOL that the brand was never meant to offend, insisting 'Pappa se Tottie' ...