Mastering aggressive golf: Tips for taking calculated risks

Nisharlan Sewgolum|Published

Discover how adopting an aggressive mindset can elevate your golf game. Learn key strategies for taking calculated risks, managing pressure, and seizing scoring opportunities to achieve your first PGA tour win

Watch VideoOn the brink of greatness: How Sundowns can extend Fifa Club World Cup journey

Obakeng Meletse|Published

Mamelodi Sundowns are once again on the verge of history as they gear up to face Brazilian side Fluminense for what will be a place in the last 16 of the FIFA Club ...

Yusuf prepares for 'most important game' of his career after maiden call-up to Proteas

Ongama Gcwabe|Published

Lions fast bowler Codi Yusuf received his maiden Test call up from Proteas coachg Shukri Conrad for the upcoming two-match Test series against Zimbabwe in Bulawayo. ...

Watch VideoMiane Smit's Caribbean 'fun' sets her up for a place in the Proteas Women's World Cup squad

Zaahier Adams|Published

The Proteas Women’s team may have lost a second successive T20I series, but they are beginning to unearth a group of promising youngsters to take the team forward. ...

How spinning is becoming South Africa’s fastest growing motorsport

Jehran Naidoo|Published

Explore the proudly South African sport of spinning and why it is taking over the motorsport world with its raw, unfettered adrenaline.

Palmview Primary School's under-13 boys volleyball team triumphs at tournaments

Post Reporter|Updated

Palmview Primary School's under-13 boys volleyball team recently dominated their division, defeating all competitors with precise serves, strategic plays, and unwavering ...

Tazmin Brits continues to shine for Proteas Women in West Indies

Jehran Naidoo|Published

Tazmin Brits led her team to a 50 run victory over West Indies in the first T20 match of the series on Friday night.

Liverpool dinner and dance

Leon Lestrade|Published

Click the link to see the social pictures from the event. . .

How to improve your chipping technique with a pitching wedge

Published

One of the most effective clubs to use for chipping is the pitching wedge, and in this article, we'll explore the benefits of using a pitching wedge for chipping ...

Watch VideoAfter Lord’s glory, Temba Bavuma lifting 2027 World Cup in SA would truly exorcise Proteas ghosts of 1992, 1999

Ashfak Mohamed|Published

The white-ball formats have been particularly galling for the Proteas, and the 50-over arena especially so. Imagine Temba Bavuma could hoist the 2027 World Cup trophy? ...

From Langa to Lord's: After the historical victory, Temba Bavuma is hoping for more Test cricket

Zaahier Adams|Published

As the Proteas celebrate their World Test Championship win, captain Temba Bavuma reflects on the journey ahead and the importance of playing more Test cricket.

Watch Video'I'm willing to give my blood for the Proteas,' says Kagiso Rabada after Lord's redemption

Zaahier Adams|Published

Kagiso Rabada was eternally grateful to share the moment of breaking a 27-year ICC major trophy curse with his Proteas teammates at Lord's.

Markram takes responsibility, Bavuma shows courage

Ongama Gcwabe|Published

Plays of the Day as senior batter Aiden Markram takes responsibility and captain Temba Bavuma bats through an excruciating hamstring pain to get South Africa within ...

Aiden Markram's 102* and courageous Temba Bavuma take Proteas to brink of WTC Final glory

Zaahier Adams|Updated

Aiden Markram’s sublime 102 not out and a hobbling Temba Bavuma’s undefeated 65 have since taken over the baton with a brilliant unbroken second-wicket stand of ...

Kagiso Rabada shines as Proteas face tough challenge in WTC Final

Zaahier Adams|Published

Kagiso Rabada's exceptional five-wicket haul sets the stage for a gripping WTC Final as the Proteas face a formidable Australian side at Lord's.

Witbank drag racer Leon du Plooy sets bold new South African record

Jehran Naidoo|Published

Witbank drag racer Leon du Plooy became the first South African to make a 7. 5 second pass in a bakkie.

Minimise your bogeys and elevate your game

Nisharlan Sewgolum|Published

This past week we saw Masters Champion Rory McIlroy make an eight on a par four from starting with a bad tee shot. In this segment we will look at areas I feel as ...

Proteas women welcome Kapp ahead of her 150th ODI

Ongama Gcwabe|Published

Proteas Women captain Laura Wolvaardt told the media that the side is excited to have the experienced Marizanne Kapp back into the side for Caribbean tour.

One-armed runner's determination in the face of adversity

Yogin Devan|Published

Discover the heartwarming story of Suresh Welankar, the one-armed runner preparing to conquer the Comrades Marathon, embodying the spirit of determination and hope ...

The Australians are also human

Ongama Gcwabe|Published

Proteas batter Tristan Stubbs reminded the media that Australia, despite having an excellent record in big games, are also human and are just as scared as they are ...