Death is painful. But the restrictions that accompany death from Covid-19 and funerals during lockdown, and the associated rituals, complicate grief even more.
Durban counselling psychologist, Rakhi Beekrum, says we should be aware of signs of anxiety we may overlook
On the back of the recently marked Teen Suicide Week, Durban Counselling Psycoogist, Rakhi Beekrum, tackes the issue.
Durban psychologist Rakhi Beekrum offers 12 tips for a more mindful and meaningful year.
Our greatest joy in life does not come from what we achieve, but from what we give - Rakhi Beekrum, psychologist.
WORLD Mental Health Day was observed on October 10 and the theme for 2019 was Working Together to Prevent Suicide.
SA Marriage Week is marked from 1 to 7 September. Psychologist Rakhi Beekrum offers tips and advice around the rocky road that couples hope to never tread down, ...
?I always try to make things easy to remember, hence packaging my parenting tips as the “seven Ps of parenting”.
Even though everyone experiences grief differently, the nature of a loss through violent crime is further complicated by legal proceedings (which are often prolonged) ...
After a recent radio show on bullying in the workplace, I?ve been inundated with calls and messages to spread more awareness.
When we speak of abuse, it isn?t just physical, but also emotional, verbal, financial and sexual.
Achieving Grace, Leadership, Authenticity and Mindfulness