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#ayurvedic

Managing osteoarthritis with Ayurveda: effective, evidence-based alternatives to painkillers

Dr Tamlyn Govender|Published

Reverse insulin resistance baturally

Dr Tamlyn Govender|Published

Ayurvedic secrets to prepare your joints for the Comrades Marathon

Dr Tamlyn Govender|Published

Lubricating the joints and fighting allergies

Ashwini Guru Ji|Published

Combatting Autumn and Winter allergies

Dr Tamlyn Govender|Published

Tips for detoxing your mind and restoring emotional harmony

Supplied|Published

Heal your gut naturally

Supplied|Published

Simple Ayurvedic tips and recipes for a healthy and balanced lifestyle

Supplied|Published

Practical tips and recipes to help with detoxing

Latoya Newman|Published