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#ayurvedic

Ayurvedic secrets to prepare your joints for the Comrades Marathon

Dr Tamlyn Govender|Published 20 hours ago

Lubricating the joints and fighting allergies

Ashwini Guru Ji|Published 4 days ago

Combatting Autumn and Winter allergies

Dr Tamlyn Govender|Published 4 days ago

Tips for detoxing your mind and restoring emotional harmony

Supplied|Published 3 months ago

Heal your gut naturally

Supplied|Published 3 months ago

Simple Ayurvedic tips and recipes for a healthy and balanced lifestyle

Supplied|Published 4 months ago

Practical tips and recipes to help with detoxing

Latoya Newman|Published 3 years ago