Showing results for:

#fitness

The biggest January mistake: doing too much too soon

Rahul Govender|Published

How to stay consistent with your diet and training when your routine falls apart

Rahul Govender|Published

Why every man should lift weights: not just for muscle but for longevity

Rahul Govender|Published

Why women struggle to lose weight after 35

Rahul Govender|Published

Yoga for unity: Durban gears up for the 11th International Yoga Day

Post Reporter|Published

Trailblazing women's cricket coach heads to Dublin

Yoshini Perumal|Published

Chatsworth youth centre seeks volunteer salsa and hip-hop dance teachers

Yoshini Perumal|Published

‘Excited, nervous, anxious and quietly confident’

Anrisa Subroyan|Published

Durban entrepreneur earns women’s fitness, bikini titles

Ntuthuko Mlondo|Published

Gearing up for Trek4Mandela Kilimanjaro Expedition climb

Phindile Nqumako|Published

‘Gym bro’ dies after lifting his body by chin in bizarre exercise

Xolile Mtembu|Published

Pipes beckon at Highland Gathering

Staff Reporter|Published

‘I am strictly into the police and saving lives,’ says Mzansi ‘hot’ cop whose picture went viral

Xolile Mtembu|Published

Would you be able to do it? Man breaks world record by doing 26,000 squats in 24 hours

Xolile Mtembu|Published

Jam-packed line-up of markets and shows

Staff Reporter|Published

Art, laughs and rock ’n’ roll

Staff Reporter|Published

Ndou breaks records at Curro Podium Grand Finale

Staff Reporter|Published

Unveiling the reformer pilates trend

Staff Reporter|Published

Don’t abandon your New Year’s Resolutions

Norman Cloete|Published

ICYMI: World’s oldest doctor, 101 years old, is still working and offers some brain-boosting recommendations

Xolile Mtembu|Published

Fitness: Summer body bootcamp a huge success

Daily News Reporter|Published

#aTypicalInterview: International model and actress Ronette Marx on her dream of meeting Gisele Bundchen

Sameer Naik|Published

Gerda Steyn wants to inspire South Africa in the ‘Remember My Name’ Adidas documentary

Karishma Dipa|Published

#aTypicalInterview: Lean Girl Angelique Daubermann on her favourite cheat meal

Sameer Naik|Published

Stepping away from the limelight was one of the best decisions Zuraida Jardine has made but she is now ready to return

Sameer Naik|Published