Treadmill, exercise bike, rowing machine: what’s the best option for cardio at home?
By Sarene Kloren | Published Mar 14, 2024
Which one reigns supreme for your home workouts?
Health
Diabetes and cardiovascular disease risks heighten as fewer people are doing health screenings
By Gerry Cupido | Published Mar 13, 2024
England bans puberty blockers, while it’s still being used in South Africa to treat precocious puberty
By AFP | Published Mar 13, 2024
Four healthy dessert options for when you’re on a diet
By Gerry Cupido | Published Mar 12, 2024
‘Walking experiment’ — Man, 62, got 217 Covid-19 vaccinations on purpose
By Xolile Mtembu | Published Mar 11, 2024
4 health checks young adults should be doing to stay healthy and in control of their lives
By Shannon Manuel | Published Mar 11, 2024
No drug is in itself addictive, not even the most notorious ‘high risk’ ones, says expert
By Xolile Mtembu | Published Mar 8, 2024
Mark Lifman murder: Call for a ban on media photographers
Don't Look Away | Mother arrested for allegedly selling her two-year-old son
Low wages and transport stress deskless workers, report finds
‘Racism remains deeply rooted in the Western Cape,’ says ANC MPL Khalid Sayed after Bishops Diocesan College chairperson Crispin Sonn resigns
Oprah Winfrey to explore weight-loss drug use in first prime time TV special in three years
By Bang Showbiz | Published Mar 8, 2024
The benefits of strength training at the gym
By Gerry Cupido | Published Mar 7, 2024
STI’s on the rise in Europe, health agency worried
By AFP | Published Mar 7, 2024
6 ways to naturally boost your immune system
By Gerry Cupido | Published Mar 7, 2024
Embrace innovation to end smoking faster
By Partnered Content | Published Mar 5, 2024
World Obesity Day: How obesity affects women in South Africa
By Lifestyle Reporter | Published Mar 4, 2024
WATCH: American conspiracy theorists monetise 'Disease X' misinformation
By AFP | Published Mar 4, 2024
Digital detox - here’s how to take a break from your device
By Gerry Cupido | Published Mar 1, 2024
