Join the excitement as the Proteas Women prepare to make history in the ICC Women’s World Cup final against hosts India. After a remarkable journey filled with resilience and triumph, the team looks to secure their place in cricket history this Sunda…
Quinton de Kock relishes the opportunity to play the role of a senior player in young Proteas T20I squad.
Discover the secrets to creating lag in your golf swing, a crucial element for improving timing, distance, and accuracy. Learn effective drills and techniques to ...
Explore the inspiring tale of Hanshi Mohan Hira - a karate master whose journey embodies resilience, community service, and a commitment to restoring historical ...
Discover the essential skills and techniques that professional golfers use to master putting. Learn how to read greens, assess speed, and improve your game with ...
Discover essential stretching techniques to prepare your back for golf and reduce the risk of injury, inspired by David Brown's recent setback on the DP World Tour. ...
The Proteas women haven't played their perfect game yet and they know it. Chloe Tryon believes they have enough time to fix things.
Learn how understanding driver loft can enhance your golf performance. Discover the impact of loft on shot trajectory and find the right driver for your swing speed. ...
After a crushing defeat in their World Cup opener, the Proteas Women rallied to secure a vital victory against New Zealand, with Tazmin Brits smashing a record-breaking ...
Learn how to enhance your golf chipping technique by locking your hands for improved control and accuracy. Discover effective drills and tips to master this essential ...
Discover the thrilling format, scoring, and team selection of the Ryder Cup, the prestigious golf tournament that pits the United States against Europe.
OUNT Edgecombe's fishing community celebrates the revival of a cherished tradition as the Natal Estates Angling Federation hosts the Mid-Year Angling Friendship ...
Discover effective drills to enhance your golf swing speed, focusing on power generation and technique. From pivot drills to over-speed training, learn how to improve ...
Discover essential strategies for playing par 3 holes with water hazards. Learn how to choose the right club, assess the layout, and maintain focus for a successful ...
Join PGA professional Shahid Bux as he unveils the advantages of golf simulators, from year-round practice to accurate data analysis. Discover how these modern tools ...
Discover the essential techniques for putting effectively from off the green, including alignment tips, club selection, and practice strategies to enhance your game. ...