Nobuhle Langa and Lethaukuthula Ayanda Maseko’s race to become next Miss SA 2024 ends after elimination
By Kamogelo Makhura | Published Jul 29, 2024
FITNESS
Athletes need waves of funds to get to world champs
By Duncan Guy | Published Jul 28, 2024
Increase your child’s activity levels with these simple tips
By Gerry Cupido | Published Jul 27, 2024
WATCH: Woman goes viral for sharing her impressive two-year weight-loss journey
By Thobile Mazibuko | Published Jul 26, 2024
5 hilarious excuses for skipping gym and how to power through them
By Vuyile Madwantsi | Published Jul 25, 2024
This is how you can spoil yourself for free this International Self-Care Day
By Xolile Mtembu | Published Jul 24, 2024
Blood, sweat and tears are expected to flow in season 2 of ‘Die Brug’
By Bernelee Vollmer | Published Jul 24, 2024
Gym etiquette 101: A guide to being a courteous gym-goer
By Vuyile Madwantsi | Published Jul 23, 2024
LOOK: First black South African bodybuilder Sibusiso Kotelo to compete in Dubai Pro
By Supplied | Published Jul 23, 2024
5 reasons why you should start boxing, according to a trainer
By Vuyile Madwantsi | Published Jul 19, 2024
What you should know about the viral 2-2-2 weight loss method
By Lutho Pasiya | Published Jul 19, 2024
LOOK: Top 5 landmarks that will test your physical limits
By ZamaNdosi Cele | Published Jul 11, 2024
Breaking boundaries in fitness: Fitness icon shares journey from corporate to bodybuilding sensation
By Vuyile Madwantsi | Published Jul 11, 2024
Nutrition and hydration strategies to fuel your winter workouts
By Karishma Dipa | Published Jul 3, 2024
Learn more about TikTok’s 30-30-30 health trend, including the benefits and risks
By Vuyile Madwantsi | Published Jul 1, 2024
Virgin Active SA flies off X
By Staff Reporter | Published Jun 27, 2024
