Tips and strategies that can help you lose stubborn belly fat
By Gerry Cupido | Published Jun 26, 2024
HEART DISEASE
Here’s how far you’d have to run to burn off these popular KFC meals
By Dominic Naidoo | Published Jun 25, 2024
Kellanova champions nutrition and community impact with 'Power of Breakfast' campaign
By Nomathamsanqa Sithathu | Published Jun 24, 2024
Want to go on a low-carb diet? Here’s a beginner’s guide to get you started
By Gerry Cupido | Published Jun 20, 2024
Men’s Health Awareness Month: Early detection and lifestyle changes can extend life expectancy of men
By Vuyile Madwantsi | Published Jun 7, 2024
6 simple steps to help reverse heart disease
By Vuyile Madwantsi | Published Jun 6, 2024
If you want to look and feel younger for longer, adopt these lifestyle habits
By Lutho Pasiya | Published Jun 3, 2024
World No Tobacco Day: How tobacco fuels Peripheral Vascular Disease
By IOL Reporter | Published May 31, 2024
North West and Gauteng hospitals’ partnership boasts success of first open heart surgery
By Hope Mafu | Published May 28, 2024
Young South Africans face rising hypertension: analysing risk factors and prevention strategies
By Vuyile Madwantsi | Published May 22, 2024
World Hypertension Day: looking at financial strain of chronic diseases, importance of health screenings
By Vuyile Madwantsi | Published May 17, 2024
Follow these expert dietary strategies for heart health
By Vuyile Madwantsi | Published May 13, 2024
Study finds human brains growing larger, potentially lowering dementia risk
By Dominic Naidoo | Published May 9, 2024
Costa Titch’s family finally know true cause of his death, bringing closure
By Oluthando Keteyi | Published May 8, 2024
Dietitian reveals 5 reasons yoghurt needs to be a staple in your home
By Vuyile Madwantsi | Published Apr 25, 2024
Heart surgeon wins top award for humanitarian work
By Staff Reporter | Published Apr 21, 2024
