Showing results for:

#wellbeing

Mattel launches first-ever autistic Barbie doll, championing inclusion and representation

Post Reporter|Published

Three top matriculants share their secrets to success at Reddam House schools

Nadia Khan|Published

Beat the post-festive slump with an anti-inflammatory diet

Laika Maharaj|Published

Redefining new year resolutions: why intentions matter more than goals

Rakhi Beekrum|Published

The biggest January mistake: doing too much too soon

Rahul Govender|Published

World authority on hypertension Professor YK Seedat passes on at 92

Yogin Devan|Published

Mindful eating during the festive season: enjoy, don’t overeat

Laika Maharaj|Published

How to enjoy the holidays without falling into substance use traps

Post Reporter|Published

Beanies4Babies warms hearts and heads in neonatal units across South Africa

Post Reporter|Published

Good sleep, good life: the truth we forget every night

Rajyogi Brahma Kumar Nikunj Ji|Published

Cansa warns families to protect children from summer sun

Post Reporter|Published

Why bystanders often record medical emergencies instead of helping

Post Reporter|Updated

AACL Durban calls for compassion towards animals this International Animal Rights Day

Post Reporter|Published

From tinsel to turkey, holiday hazards that can put your pets at risk

Post Reporter|Published

Breaking the silence: empowering change against gender-based violence in the Indian community

Jennifer Reddy|Published

Stop the cancer ravaging the spirt of ageing parents

Yogin Devan|Published

Embrace summer with intermittent fasting: a guide to lighter meals

Verisha Rugbur|Published

Still young — start now: a simple health guide for Gen Z and millennials

Dr Seshni Moodliar Rensburg|Published

Why every man should lift weights: not just for muscle but for longevity

Rahul Govender|Published

Prostate cancer: the silent threat that took Mr Z’s mobility and could jeopardise yours too

Dr Ishq Pramchand|Published

Why women struggle to lose weight after 35

Rahul Govender|Published

Life lessons all women should learn in their 20s

Gaishrie Sharon Singh|Published

What I wish I knew before I started dating

Kas Naidoo|Published

Down syndrome is just an extra chromosome

Previn Vedan|Published

When hearts break: understanding the journey through grief

Sanjith Hannuman|Published