Roja Naidoo is a perimenopause advocate and founder of Women of the Pause, where she creates honest, humorous and supportive content for women navigating midlife challenges. With a background in fashion and business, she remains passionate about empowering women to speak openly about their health. Follow her on Facebook @Roja Naidoo or for Women of the Pause, you may reach her on [email protected]
IN MY 20s, I used to think weight loss was so simple. Eat less. Move more. After a few days, your jeans fit again. Then in 2022, two years after turning 40, the ...
Many women tread the unseen path of perimenopause, grappling with fatigue, confusion, and isolation. Join Roja Naidoo who navigated the complexities of this transition ...
