Chicken Kalya

Nasiha Norat|Published

Craving some home-cooked goodness? This recipe is the perfect dish to bring family and friends together around the table.

Lemon Butter Hake

Nasiha Norat|Published

Dive into the flavours of the sea with this mouth-watering hake fillet recipe, featuring a heavenly creamy lemon sauce that’s easy to prepare and perfect for any ...

Simply Asia 514

Nasiha Norat|Published

Ready to elevate your dinner game? This colourful chicken and noodle stir-fry awaits! Discover the flavours of Asia right at your kitchen table.

Chicken Kebabs

Nasiha Norat|Published

Indulge in the flavourful world of homemade skewers with this easy chicken mince recipe, perfect for any occasion. Easy to prepare and even easier to love, your ...

Arrabiata Pasta

Nasiha Norat|Published

Ready to spice up your dinner routine? Dive into this easy-to-follow recipe that promises to tantalise your taste buds and become a staple in your kitchen.

Understanding the role of iron in our health, and how to prevent deficiency

Ashwini Guru ji|Published

: Discover the critical role of iron in our health, the symptoms of deficiency, and learn how Ayurveda guides us in nourishing the body’s needs for optimal vitality. ...

Iron deficiency anaemia: the silent thief

Published

Are you feeling constantly fatigued, dizzy, or struggling with heavy periods? You could be facing iron deficiency anaemia—a silent and often overlooked condition ...

Peri-Peri Roast Chicken

Nasiha Norat|Published

Ready to tantalise your taste buds? Discover how to make this succulent spiced chicken that promises to be a centrepiece at your next family gathering.

Mungh Dhal Makhani

Nasiha Norat|Published

Whether you are a seasoned cook or a novice in the kitchen, this mungh dhal recipe offers an opportunity to explore the depth of flavour found in traditional South ...

Chicken Tikka

Nasiha Norat|Published

Ready to take your culinary skills up a notch? Discover the secret to creating the perfect marinated chicken that keeps your family craving more!

Experience the journey of Indian indentured labourers in 'Beyond the Waves'

Candice Soobramoney|Published

Experience the stirring journey of resilience and hope in 'Beyond the Waves', where history comes alive through dance and drama.

Mom releases children's book to introduce Hindu culture through storytelling

Candice Soobramoney|Published

This charming children's book not only narrates delightful stories but also serves as a gateway for young readers to explore the rich values of Hindu culture, inspiring ...

In pictures: 'The Phoenix' book launch

Sibonelo Ngcobo|Published

To celebrate the 50th anniversary of Phoenix, the book, The Phoenix, by Dr Muni Kooblal and Sham Maharaj, was launched on Tuesday at the SABC Studios in Durban. ...

Jerusha redefines art and medicine with her heartfelt " The Love Trilogy"

Alyssia Birjalal|Published

Jerusha first made history as the first Indian woman to break into South Africa’s mainstream music industry with her debut single, " Are U the One?"

The science behind mosquito attraction: What makes you a target?

AFP|Published

EVER felt like mosquitoes bite you while ignoring everyone else? Scientists are now making progress in deciphering the complex chemical cocktail that makes particular ...

In pictures: staging of 'Out of Bounds'

Sibonelo Ngcobo|Published

Chilline hosted the staging of Out of Bounds by Rajesh Gopie on Saturday at The Milkwood Theatre at Danville Park Girls' High School. At the event were:

Durban’s dancing prodigy: Sanavi Jiah Chimmunchlam’s journey of heritage, passion and performance

Alyssia Birjalal|Published

Eleven-year-old Sanavi Jiah Chimmunchlam is Durban’s fearless dance prodigy, blending cultural heritage with versatile talent to conquer international stages.

Celebrating the powerful, unseen work of mothers

Rubene Ramdas|Published

This Mother’s Day, let's celebrate the quiet heroes who continue to leave lasting legacies with their love and commitment.

The divine messages for each zodiac sign: a guide to navigating life's challenges

Dashina Kalicharan|Published

Astrology serves as a lens through which we can view our potential for growth and transformation.