The double standards of confidence

Lisa Sukdev|Published

As women redefine leadership and assert their voices, societal perceptions often hinder their progress

In pictures: Yoga Mahotsav 2026 launched

Leon Lestrade|Published

The Sivananda World Peace Foundation hosted a Yoga Mahotsav 2026 - launch of the 12th International Day of Yoga - at the Rajput Hall in Chatsworth. The official ...

Brazilian artists to bring a vibrant mix of music to Cape Town International Jazz Festival

Lutho Pasiya|Published

Get ready for a cultural explosion at the Cape Town International Jazz Festival as Brazilian artists Vanessa Moreno and Salomão Soares take the stage, blending jazz ...

Indian singer and flautist Varijashree Venugopal to perform at 'Africa's Grandest Gathering'

Candice Soobramoney|Published

Grammy-nominated Indian artist Varijashree Venugopal is set to enchant audiences at the Cape Town International Jazz Festival, showcasing her original compositions ...

All systems go for the 2026 Cape Town International Jazz Festival

Brandon Nel|Published

The anticipation is palpable as the 2026 Cape Town International Jazz Festival (CTIJF) gears up for a spectacular two-day event at the Cape Town International Convention ...

India to tackle global obesity with cheap fat-loss jabs

AFP|Published

As India prepares to unlock a new wave of affordable weight-loss drugs, the global landscape of obesity treatment is set for monumental change, offering new hope ...

Luukhanyo set to make waves at the Cape Town International Jazz Festival

Fouzia Van Der Fort|Published

" The jazz fest is an iconic brand on its own, and to find myself on this platform is nothing but a blessing."

Music students bestowed with consecrated mridhangams to preserve cultural heritage

Post Reporter|Published

In a heartfelt ceremony that celebrated tradition and unity, seven level-three students from the Guru Gopalan School of Drums were recently bestowed with newly-consecrated ...

Grammy-nominated singer Varijashree Venugopal set to charm Cape Town International Jazz Festival

Candice Soobramoney|Published

Grammy-nominated Indian artist Varijashree Venugopal is set to enchant audiences at the Cape Town International Jazz Festival, showcasing her original compositions ...

CTIJF to bring the heat with heavy hitters: magic goes beyond star power

Vuyile Madwantsi|Published

Experience the richness of jazz like never before as the Cape Town International Jazz Festival celebrates its vibrant legacy and future, inviting communities to ...

Lordkez prepares for a milestone performance at the Cape Town International Jazz Festival

Tracy-Lynn Ruiters|Published

Award-winning artist Lordkez gears up for her dream performance at the Cape Town International Jazz Festival, blending her unique sound with heartfelt connection. ...

Astrology insights: what the stars have in store for your week

Mellissa Mallaya-Pandya|Published

Our insightful horoscope offers guidance tailored to each zodiac sign, helping you navigate relationships, emotions, and opportunities.

In pictures: KZN Tamil Vedic Society celebrates Eisteddfod 2026 opening in Mount Edgecombe

Tumi Pakkies|Published

The KZN Tamil Vedic Society Provincial Body hosted the official opening of the Eisteddfod 2026 on Sunday at the Shree Emperumal Hindu Temple Society Hall in Mount ...

Chocolate sponge cake

Nasiha Norat|Published

Learn the secrets to baking a moist and fluffy chocolate sponge cake with our easy-to-follow recipe.

Burfee Falooda

Nasiha Norat|Published

Explore the rich flavours and textures of Burfee Falooda, a traditional dessert that combines the sweetness of burfee with the refreshing taste of falooda

Coconut Biscuits

Nasiha Norat|Published

Make this delightful coconut biscuits, perfect for tea time or as a sweet treat.

Peppermint Ice Cream Cake

Nasiha Norat|Published

Peppermint Ice Cream Cake

Snowballs

Nasiha Norat|Published

Discover the secrets to crafting the perfect snowball,

Yoghurt-Biscoff Pudding

Farzana Kumandan|Published

Yoghurt-Biscoff Pudding