Explore your emotional depths: What the stars say for this week

Mellissa Mallaya-Pandaya|Published

In these transformative times, each sign unveils a journey of introspection and empowerment. Embrace your unique path, and remember: the stars may guide us, but ...

Theshen Naicker prepares for dual premieres: 'The Rich Housewives of Chatsworth' and 'My Cousin's Big Fat Durban Wedding' ...

Candice Soobramoney|Published

As excitement builds for his upcoming projects, actor Theshen Naicker is set to make a significant impact with two major productions: the eagerly awaited play The ...

Embrace summer with intermittent fasting: a guide to lighter meals

Verisha Rugbur|Published

As summer beckons, discover how intermittent fasting can transform your eating habits for a healthier you.

How to move on after divorce and attract a great love

Kas Naidoo|Published

Wondering if true love is still possible after a divorce? Discover three powerful steps to heal, reconnect with your authentic self, and attract the love you deserve ...

Still young — start now: a simple health guide for Gen Z and millennials

Dr Seshni Moodliar Rensburg|Published

Taking care of your health doesn't have to feel overwhelming.

Gregory Porter set to enchant Durban with his soulful debut performance

Post Reporter|Published

JAZZ lovers in Durban are in for a treat as two-time Grammy award-winning vocalist Gregory Porter is set to perform live at the Durban International Convention Centre ...

Why every man should lift weights: not just for muscle but for longevity

Rahul Govender|Published

Discover why strength training is not just for bodybuilders.

Prostate cancer: the silent threat that took Mr Z’s mobility and could jeopardise yours too

Dr Ishq Pramchand|Published

In a world where cancer remains a formidable adversary, Mr Z's story serves as a poignant reminder of the importance of early intervention and the power of patient ...

Discover your weekly horoscope: what the stars hold for you

TR Jayaprakash Kutty|Published

As the stars beckon towards growth, introspection, and joy, there's never been a better time to align your goals with your zodiac's guidance. Embrace the celestial ...

A musical odyssey: Satchu Annamalai’s journey from choir boy to thriving artist

Candice Soobramoney|Published

Through the musings of Satchu Annamalai’s life, we see a tapestry woven with moments of hardship and triumph, a reminder that passion and perseverance can truly ...

Royal Creams

Rashida Habib|Updated

Rashida Habib loves to cook and entertain her family with easy recipes. From here, she ventured into the home industry and later into her businesses. Follow her ...

'Turn the volume up, Trump,' says New York mayor Zohran Mamdani

Vuyile Madwantsi|Published

As New York City welcomes its first Muslim mayor, Zohran Mamdani, the spirit of the city comes alive through a new narrative of hope, inclusion, and vibrant cultural ...

Into the cosmos: Horoscopes for every zodiac sign

Dashina Kalicharan|Published

As November unfolds, each zodiac sign has unique opportunities for reflection, growth, and connection.

Your path to success: explore what November holds for every zodiac sign

TR Jayaprakash Kutty|Published

As we navigate the month of November, understanding the energies that each zodiac sign brings can empower individuals in their personal, career, and financial pursuits. ...

November horoscopes: embrace transformation and emotional maturity

Shrey Ahluwalia|Published

As November unfolds, familiarity with the celestial and earthly elements can empower you to navigate the challenges and opportunities this month offers

Sahil Samlal blends engineering with the performing arts

Candice Soobramoney|Published

From the stage to the engineering lab, Sahil Samlal exemplifies the remarkable confluence of art and science.

Ayurvedic study tips for matric pupils: boosting memory, focus and exam readiness

Dr Tamlyn Govender|Published

As the exams start, discover how Ayurveda can help matric pupils sharpen their focus and boost their academic performance with natural techniques designed to enhance ...

Why women struggle to lose weight after 35

Rahul Govender|Published

Many women find that weight loss becomes more challenging after age 35. This column explains the biological changes behind this shift and offers practical, science-backed ...

Life lessons all women should learn in their 20s

Gaishrie Sharon Singh|Published

Navigate the tumultuous journey of your 20s with wisdom and grace. Discover the transformative lessons every woman should carry forward and shape the life you were ...